Goal: 4.5 miles – Reality: 2.27 miles / Training FAIL!

Thanks to some serious stomach cramps that hit out of nowhere tonight at 1.5 miles, I had to cut tonight’s run WAY short.

I think today’s lesson worth sharing is most likely: No milkshakes the day of a run! I’m thinking too much dairy at lunch today may have been my key FAIL move of the day. So sad, too, because it sure was a delicious treat earlier in the day.

Oh well, moving on to Saturday. My group long run is for 6 miles on Saturday! It will be my farthest distance yet and I’m partially excited and partially terrified. Can I do it? Time will tell!

Hoping for a good run and no search and rescue missions this weekend. I’ll update after the run with all the gory details!

Keep on running!